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Alive Mindbody

What To Expect

Alive is a high energy, social space, filled with fabulous people, functional classes and smiling faces. Classes are known to include high fives and our Instructors are addicted to making your body and mind feel insanely good! Our forte is practical, fusion group fitness classes that specialize in catering to real humans. You can expect to receive lots of options to personalize your class whether you're an exercise brand newbie or you're an avid Adho Mukha Vrksasana-er. 

 

Enjoy a fitness forward approach with modern music and creative flow. You can count on innovation, musicality, thoughtfulness and creativity.

 

Alive boasts two fitness studios in a beautiful and relaxing space. We have a small retail section with our hand picked fav items, flavoured water always on tap and the best fitness and Yoga props and equipment at no extra rental fees. Enjoy our clean, bright and spa like space.

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PILATES

BARRE

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CONDITIONING

YOGA

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WORD ON THE STREET

"I have been consistently impressed with the quality of the instruction and I love the variety of classes offered."

ALIVE MINDBODY

PLAYLISTS

  • Spotify - Black Circle

Spotify

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