Burning Man Learnings & Fall Fun
What I Learned from Burning Man Burning man is an annual, temporarily erected city of art, psychedelically stamped and collectively...
The Jensen Yoga Class
Like my world, your world is filled with humans of a variety of shapes, natures, experiences, and characteristics. When I prepare a class...
My First Barre Class
I first saw online that 'Barre Fitness' was a thing and was immediately attracted. I pictured myself gracefully dipping and sweeping,...
Why is it So Quiet in Here?
Obedience & quiet, stillness & respect, silence & focus are terms befriended like 'light as a feather.' As we consistently tell wriggly...
If You Could Fly, Would You Take the Stairs? A tale of the grass is always greener.
In a world obsessed with perfection and an addiction to always improving, has our need to become better and better removed us from our...
Pounds then Rebounds. Summer 6-pack secrets.
Summer teases us with warm weather treats and casual beers that become a little more frequent than casual. Surprisingly summer is...
You Call That Yoga?
In a world starved of spiritual connections and addictions to beautiful bodies it’s no wonder Yoga has boomed- and not just in the...
