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Alive Mindbody

Meet Your Nutritionist

“Take care of your body. It’s the only place you have to live.”  ~Jim Rohn

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Tracey is a yoga instructor and Registered Holistic Nutritionist who walks her talk.  She believes that whole foods, joyous movement, and a kind, attentive approach to self care are the essential tools to awaken and support the natural healing force within every one of us.  Tracey is a master at translating complicated or conflicting nutritional messages into simple, actionable, delicious steps towards that place called thrive.  Tracey will take you by the hand and walk you there.

Tracey is always encouraging and ready to give support and information. She listened well. Never judged.

-Nutrition Consultation Guest

I’m still doing Kerpow. And I will likely continue for life. I felt a massive improvement with the arthritis in my fingers. I’m not making this up. I really did. I have no interest in sweets. I didn’t have much before but now I have none. My kids love the crackers . The course was worth on this fact alone. 

-Alive Total Detox Participant

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