Like my world, your world is filled with humans of a variety of shapes, natures, experiences, and characteristics. When I prepare a class...

I first saw online that 'Barre Fitness' was a thing and was immediately attracted. I pictured myself gracefully dipping and sweeping,...

Obedience & quiet, stillness & respect, silence & focus are terms befriended like 'light as a feather.' As we consistently tell wriggly...