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Resting After Workout

Virtual Classes with Alive On Demand

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Alive On Demand is our subscription based virtual fitness library, in collaboration with KJ Movement. Designed to make your body feel insanely good through Yoga, Barre, Pilates, Conditioning - and that's just to get you started! Your fav workouts are super accessible; get the classes you love - anytime, anywhere.

With Alive On Demand you can sweat, smile and repeat as often as you want. In collaboration with KJ Movement, authenticity is key. You can count on real movement for real humans.

Clever coaching, innovative design, savvy music, signature layering techniques ensure the workouts are accessible for all levels, adaptable and progressive. 

Navigate quickly and easily through our extensive library of fitness videos and find class of your choosing, or discover something newOnly have 20 mins to workout? Feel like using a resistance band? Need a good sweat? Looking for a barre specific class? Have a favourite instructor?  You can choose your class by style, duration, prop, modality or instructor. And each week new content is released, so your options are endless.
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